Green Goddess Smoothie

The Green Goddess smoothie is a vibrant blend of kale, spinach, avocado, banana, and chia seeds, packed with nutrients to nourish both body and mind.

A refreshing and nutrient-dense smoothie that energizes and revitalizes

Kale and spinach, renowned for their deep green hues, are nutritional powerhouses rich in vitamins A, C, and K, along with iron, calcium, and antioxidants. These leafy greens promote strong bones, support immune function, and contribute to overall skin health. Creamy avocado adds a dose of healthy fats, including omega-3 fatty acids, which are beneficial for heart health and help to keep skin hydrated. Banana brings sweetness and a boost of potassium, aiding in muscle function and electrolyte balance. Lastly, chia seeds provide fiber, protein, and omega-3s, promoting digestion, satiety, and cardiovascular health. Together, these ingredients create a refreshing and nutrient-dense smoothie that energizes and revitalizes, making it an ideal choice for a wholesome start to your day.

Green Goddess Smoothie

Ingredients

• 1 cup spinach leaves

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• 1 banana

• 1/2 avocado

• 1 cup unsweetened almond milk (or any milk of your choice)

• 1 tablespoon chia seeds

• 1 tablespoon almond butter

• 1 teaspoon honey (optional)

• Ice cubes (optional)

Directions

1. Prepare the Ingredients:

• Wash the spinach and kale leaves thoroughly.

• Peel the banana and avocado.

1. Blend the Smoothie:

• In a blender, combine the spinach, kale, banana, avocado, almond milk, chia seeds, and almond butter.

• Blend until smooth and creamy. If desired, add honey for extra sweetness and a few ice cubes for a chilled smoothie.

1. Serve:

• Pour the smoothie into a glass and enjoy immediately for a delicious and nutritious start to your day.

Try out this delicious, nutritious Green Goddess Smoothie and let me know what you think!