Baked Salmon With Roasted Vegetables

Salmon is a nutritional powerhouse that offers numerous health benefits for your well-being. Rich in omega-3 fatty acids, salmon supports heart health by reducing inflammation, lowering blood pressure, and improving cholesterol levels. It’s also an excellent source of high-quality protein, essential for muscle repair and growth, and is packed with vitamins like B12 and D, which are crucial for energy production and bone health.

Salmon is a nutritional powerhouse that offers numerous health benefits for your well-being.

Additionally, the antioxidants found in salmon, such as astaxanthin, help protect your cells from oxidative stress and support brain function. Incorporating salmon into your diet can lead to improved cardiovascular health, stronger bones, and enhanced cognitive function, making it a fantastic choice for a balanced and healthful diet.

Baked Salmon With Roasted Vegetables

Ingredients

• 4 salmon fillets

• 2 tbsp olive oil

• 2 cloves garlic, minced

• 1 lemon, sliced

• 1 lb baby potatoes, halved

• 1 cup cherry tomatoes

• 1 cup green beans

• Salt and pepper to taste

Directions

1. Preheat oven to 400°F (200°C).

2. In a large bowl, toss baby potatoes, cherry tomatoes, and green beans with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet.

3. Place salmon fillets on another baking sheet. Drizzle with remaining olive oil, top with minced garlic, lemon slices, salt, and pepper.

4. Roast vegetables and salmon for 20-25 minutes or until salmon is cooked through and vegetables are tender.

I hope you enjoy this delicious and nutritious baked salmon with roasted vegetables recipe! I’d love to hear how it turned out for you and any creative twists you added to make it your own. Share your thoughts, tips, or photos in the comments below—I'm excited to see your culinary creations and connect with you! Happy cooking!